Live online classes with all your favourite teachers.

 Open access on Zoom and PWYC (pay-what-you-can) donations go directly to Teachers.

VIRTUAL SCHEDULE

-  Updated Weekly  - 

join us - Its' really easy!

To join, simply click on a class below 5 to 15 mins before it starts

 Pay-What-You-Can basis - all of your donation goes to the teacher

classes are 60 mins and all levels, unless otherwise noted

Refresh this webpage to view the most current schedule.

Thursday June 25

10am Vinyasa Flow   with Simone Nitzan

 

11am Pilates   with Kim McBean

3pm Kids Yoga (30-45 min)  with Michele Breslin

6pm Vinyasa Flow   with Jeannine Woodall

7pm Yin Yoga   with Nora Benian

Friday June 26

10am Hatha Flow with Meredith

1pm  Iyengar 1/2  with Cindy Campbell

5pm Restorative/Gentle (75 min) with Joshua Lewis

 

Saturday June 27

9:30am  Hatha Flow with Carolina Carvalho

12pm Yin Yoga with Nora Benian

 

 

Sunday June 28

10am Vinyasa Flow with Simone Nitzan

 

New time!  11am Yin Yang with Suz Lill

5pm Restorative/Gentle (75 min) with Catherine Reid

Monday June 29

10am Vinyasa Flow   with Sari Nisker Fox

1pm Iyengar 1/2  with Suzanne Takemura

5pm Yoga for Runners  with Christine Felstead

7pm  Yoga Nidra (Guided Meditation 45min) with Joshua Lewis

Tuesday June 30

10am Vinyasa Flow  with Jelayna Da Silva

1pm  Pilates  with Kim McBean

3pm Kids Yoga (30-45 min) with Michele Breslin

 

New! -  8pm Restorative Flow with Dana Chapman

Class description here

 

Wednesday July 1

 

Happy Canada Day!

 

No live classes today.  Check out the Video Library instead!

Thursday July 2

10am Vinyasa Flow   with Simone Nitzan

 

11am Pilates   with Kim McBean

6pm Vinyasa Flow   with Jeannine Woodall

7pm Yin Yoga   with Nora Benian

Friday July 3

10am Hatha Flow with Meredith

1pm  Iyengar 1/2  with Cindy Campbell

5pm Restorative/Gentle (75 min) with Joshua Lewis

 

Saturday July 4

9:30am  Hatha Flow with Carolina Carvalho

12pm Yin Yoga with Nora Benian

 

 

Sunday July 5

10am Vinyasa Flow with Simone Nitzan

 

New time! - 11am Yin Yang with Suz Lill

5pm Restorative/Gentle (75 min) with Catherine Reid

Monday July 6

10am Vinyasa Flow   with Sari Nisker Fox

1pm Iyengar 1/2  with Suzanne Takemura

5pm Yoga for Runners  with Christine Felstead

7pm  Yoga Nidra (Guided Meditation 45min) with Joshua Lewis

Tuesday July 7

10am Vinyasa Flow  with Jelayna Da Silva

1pm  Pilates  with Kim McBean

3pm Kids Yoga (30-45 min) with Michele Breslin

 

8pm Restorative Flow with Dana Chapman

Wednesday July 8

10am Yin Yang Flow  with Meredith Bannan

11:30am Meditation (30 min) with Joshua Lewis

1pm Iyengar 1/2  with Susan Richardson

 

5pm Pilates Yoga Fusion with Krista Janke

Classes scheduled weekly

"HOW TO"  ONLINE CLASSES 

WHAT YOU WILL NEED: 

Smartphone, tablet or computer with an internet connection.

HOW TO SET UP: 

 

Download the free Zoom meetings App on your tablet or phone, or zoom.us program on your computer.  If you haven't done this before joining a class, Zoom will prompt you to do it.

 

You do not need a Zoom account for the classes we are hosting. 

Prepare a space in your home and gather any props you might have. If you don't have any,  be creative: books, belts, cushions, blankets, will all work.  

 

HOW TO JOIN: 

 

Simply click the class you want to take.  It is an open meeting, no sign up, password or id required but it may take a few minutes to join in. 

 

Follow Zooms prompts. Allow access to your devices audio & video when prompted. 

 

Teachers will open classes approx. 5 to 10 minutes before start time.  If you arrive before that, you will see a message telling you to standby until the host (your teacher) is ready. 

 

Try and be ready, a least 5 minutes before class is scheduled.  Give yourself more time than you think you need the first few times. 

Note on Audio/Video: When you join our classes your MIC will be set to off to avoid disruption to other participants.  The teacher may unmute participants when they feel feel it is appropriate.  In your own zoom settings you have the ability to control if others can hear and see you.  i.e. you can turn your video and mic on or off.  

HOW TO DONATE  

Click here to send your teacher a secure payment.

Please help support our teachers by paying what you can for online classes.  We are suggesting a donation of  $5 to $20  or whatever amount is within your current means. 100% of your donation will be received by the teacher, and they greatly appreciate it at this time.  

 

Secure paypal and/or email transfer options are available.    

For convenience sake, you may want to pay for a few classes at a time, weekly or even bi-weekly. Up to you!