Pre-registered Classes

Yoga is not a "one size fits all" practice.  

Often we seek or need something beyond what a regular drop-in class can provide.  For these reasons, Roots offers a variety of specialized classes on a pre-registered basis.   Due to the specialized nature of these classes enrolment is limited and pre-registration is required.  

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Throughout the year we offer:​

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• Yoga for Guys

• Early Morning Yoga

• Mindfulness Meditation

• Yoga for Stress, Emotional Balance, Anxiety and Depression

• Family + Kids Yoga

• Restorative Yoga with Reiki

• Back Care Yoga

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These classes only run on specific dates and sign up is required.  

Some pre-registered classes are on-going and others are scheduled seasonally.  See upcoming workshop calendar for details.  

Regular class passes are not valid for these offerings. 

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