Join senior teacher, Michael Siddall, for a deeper look into the art of alignment.
In these workshops you will learn alignment principals that will keep you safe, make you stronger, allow you to go deeper and move further in your physical practice.
You will develop more grace and ease on your mat by gaining a deeper understanding of the physical and energetic actions in advanced asanas, such as inversions, arm balances and backbends.
Each workshop will include a full length practice session and an engaging and interactive workshop discussion, with plenty of opportunity to observe, listen and learn.
Workshops take place on a monthly basis to give you the opportunity to build on what you learn and practice, with the guidance and support of Michael and your fellow students.
Prerequisite: best suited for students who can already kick up into handstand at the wall ASSISTED or UNASSISTED.
Dates + Times
An all NEW WORKSHOP WITH MICHAEL will take place on DECEMBER 1st. Stay tuned for details.
Michael Siddall was the first Certified Anusara™ teacher in Toronto and he has been studying and teaching Yoga for the past 23 years. Michael also holds an International Iyengar Yoga certification and is proud to be one of only two people in Canada to have held both of these two prestigious certifications. He is also trained in Yoga Therapy, and has developed and Directed many Hatha Yoga Teacher trainings, Anusara Immersions and most recently was the Director of Programming and Teacher Development for YYoga Toronto.
His teaching style is infused with Grace, humor, and alignment and includes principles of Anusara, Iyengar, Ashtanga and Viniyoga in the lineage of Krisnamacharya. “I thank all of my previous teachers for the knowledge and wisdom they have bestowed upon me”: B.K.S. Iyengar, Geeta Iyengar, and Prasant Iyengar of Pune, India. B.N.S. Iyengar of Mysore, India. Mahyar Raz, Marlene Mawhinney, Mira Mehta, Ramanand Patel, Ron Reid, David Robson, Derek and Radha, Paul Harvey, Mark Whitwell and other senior teachers in Canada, the United States and Europe.
“I continue to study in this wonderful journey of self!! To be a wonderful Teacher one must be a great student"