Make sure you have the free Zoom meetings App downloaded on your tablet, phone, or computer.    

Prepare a space in your home and gather any props you might have. If you don't have any,  be creative: books, belts, cushions, blankets, will all work.  



Pre-registration is required for all classes.

Book the class you wish to join at least 10 minutes in advance by clicking the "Book" button on the website schedule or in the Mindbody App.

Bookings can be made up to 14 days in advance.  


Immediately after booking, a confirmation email with the ZOOM link will be sent to you.  Keep this, you will need it to join class! 


Cancellations must be made online, at least 10 minutes prior to start time or you will automatically be charged for class. Clients are responsible for cancelling their own bookings online. 



IMPORTANT - Make sure your mindbody profile information is up to date so you get the email:


1. You must be opted in to receive  “reminders and schedule changes” notifications 

2. Current email address (i.e. the one you want to use to receive your zoom link.)   

Need help figuring out how to set up your Mindbody Account?  Click here



Use a device you can access your email with the Zoom Link.  

Teachers will open classes approx. 5 to 10 minutes before start time.  If you arrive before that, you will see a message telling you to standby until the host (your teacher) is ready.


Allow access to your devices audio & video when prompted. 

Note on Audio/Video: When you join our classes your MIC will be set to off to avoid disruption to other participants.  The teacher may unmute participants when they feel feel it is appropriate.  In your own zoom settings you have the ability to control if others can hear and see you.  i.e. you can turn your video and mic on or off.  


Late entry is not guaranteed.  Try and be ready, a least 5 minutes before class is scheduled.  Give yourself more time than you think you need the first few times. 

Problem finding the link or with booking before class? Try emailing the teacher.  They may be able to send you a link in time and we can register you after.