Simone shares her experience and knowledge of anatomy, why she is
passionate about her new training, and why you should be too.
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Roots Yoga is a warm and friendly studio with classes for people of all ages, abilities and reasons for practice. Classes are taught by highly trained teachers with extensive teaching experience and a strong commitment to their own continued study and practice.
On our drop-in schedule you will find classes from a range of Yoga and movement disciplines, including: Hatha, Vinyasa Flow, Iyengar, Pilates, Yin and Restorative.
Our peaceful studio is located in the heart of Toronto, steps away from the Yonge subway line, yet you will feel worlds away when you unroll your mat and settle in.
Though out the year we have a full calendar of workshops, trainings and speciality classes, including: Yoga for Guys, Yoga Therapy, Yoga Teacher Training, Mindfulness Meditation, and Family + Kids Yoga.
EXCHANGE YOUR TIME FOR FREE YOGA?
We are always seeking friendly, passionate and detailed oriented yogis to join our Energy Exchange Program.
Share your skills and time with the Roots Yoga Community in exchange for classes.
Contact us for more info.